The Method

We take Joseph Pilates holistic approach to the next level at Pure Pilates. Our method combines the philosophy of core strength, flexibility, and spatial awareness with intense resistance training and cardio bursts to achieve maximum results in minimal time. Our classes are designed to promote uniform development of the mind, body, and soul focusing on breathing control, muscle toning, elongation, and endurance. Innovative instructors guide you through a challenging sequence on Megaformer equipment safely and effectively. Pure Pilates' full body integrated process is an ambitious, muscle-fatiguing, results-driven workout that is guaranteed to strengthen and purify the mind, body, and soul.
 

NEW CLIENT SPECIAL

1 WEEK UNLIMITED $39

Read More
Pure Pilates

Pure Pilates

Pure Pilates classes are designed to invigorate the mind and body through a system of controlled efficient movements. We fuse isometrics with fluid exercises to lengthen and create strength in the muscular and skeletal systems while simultaneously concentrating on breath

Yogilates

Yogilates

Yoga–Pilates is a combination of Yoga and Pilates, the best of both worlds. We begin with a yoga sequence and continue to incorporate several yoga poses throughout the class. This class focuses on stretching exercises that will lengthen your limbs,

Barrelates

Barrelates

Barre-Pilates is a combination of Barre and Pilates which challenges the entire physique by utilizing the Pure Pilates Method while focusing primarily on strength training, toning, and sculpting movements. We implement additional weighted exercises and target specific muscle groups for

Barre

Barre

Barre combines Pilates, Yoga, and Ballet moves that gives you a sculpted and lean physique. We use balance techniques while doing exercises that focus on isometric strength training, combined with high-reps of small range of motion movements. (50 minutes)

Yoga

Yoga

Vinyasa Yoga class will help you strengthen, tone, and work throughly on flexibility. This creative yoga practice, seamlessly linking breath and movement, will keep you present as you move to learn gracefully in and out of poses. (50 minutes)