1 WEEK UNLIMITED $39
Pure Pilates
Pure Pilates classes are designed to invigorate the mind and body through a system of controlled efficient movements. We fuse isometrics with fluid exercises to lengthen and create strength in the muscular and skeletal systems while simultaneously concentrating on breath
Yogilates
Yoga–Pilates is a combination of Yoga and Pilates, the best of both worlds. We begin with a yoga sequence and continue to incorporate several yoga poses throughout the class. This class focuses on stretching exercises that will lengthen your limbs,
Barrelates
Barre-Pilates is a combination of Barre and Pilates which challenges the entire physique by utilizing the Pure Pilates Method while focusing primarily on strength training, toning, and sculpting movements. We implement additional weighted exercises and target specific muscle groups for
Barre
Barre combines Pilates, Yoga, and Ballet moves that gives you a sculpted and lean physique. We use balance techniques while doing exercises that focus on isometric strength training, combined with high-reps of small range of motion movements. (50 minutes)
